Well, what we DON'T do is 'diet'! Dieting doesn't work!
Weight Loss Made Simple is not a 'diet', it's a programme and it's easy to follow, especially since we provide you with a coach who is committed to your success. We provide you a proven, predictable programme which will help you lose weight and get healthy, the 'right way' ... by eating real food, learning how to read labels, making lasting lifestyle changes and resetting your metabolism. Your coach will help you monitor your progress and keep you on track. All products supplied come with a 90 day money back guarantee. How can we help? We can help you:
Where do we begin? Day 1 starts with your initial consultation and goal assessment to find out what your body needs in order to lose weight naturally, keep it off healthily and increase your energy levels while you do so! Weight Loss Made Simple is suitable for people of all shapes and fitness levels. Our programme works just as well with low intensity exercise as it does with intense training. Why/How do we reset your metabolism? Your body is designed to help you survive in a prehistoric world when people had to endure long periods of famine. So when you 'diet' your body responds by slowing its metabolic rate to compensate for a lack of nutrients and conserve energy. When you return to 'normal' eating habits your weight often bounces back and you regain everything you lost (plus interest). So how are we different? Weight Loss Made Simple employs a proven, predictable 'real food' programme that helps reset your body’s metabolic 'normal' as you lose weight so it never shifts into starvation mode. This increases your metabolism to an optimal level while you are losing weight. We provide you a programme which will help you lose weight, keep you feeling full and satisfied and have you feeling better than you’ve felt for years. Once you have achieved your goal weight we install a stabilisation phase to lock in your new “metabolic normal” and then you’re good to go! |
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Easy weight loss |
Long lasting weight loss |
Healthy weight loss |